It’s time to reclaim your health!

Functional nutrition is intently focused on you as an individual and taking the time to understand the many unique factors that affect your health. It’s a long way from the stereotypical approach of “take two of these and call me in the morning.” I provide comprehensive one-on-one diet and nutrition consultations with clients in Ann Arbor and surrounding communities.

Personalized nutrition empowers you to step into wellness

Every client is unique. Some already know that they have a particular sensitivity to certain foods or need to add specific nutrients to their diet but have hit a roadblock in their progress. Others are just beginning to explore how food and nutrition affects their broader health. I begin with where you are.

Typically, our first appointment will last 1-2 hours. We’ll discuss the symptoms you hope to address, which medications you’re taking, your diet, lifestyle, medical history, living and working environment and other relevant factors. Then we’ll set goals, create a personal plan and schedule times to check progress and make refinements as you begin your journey on the pathway to health.

21 days of discovery

How quickly clients feel improvements varies from person-to-person, but we generally discover a lot by the end of the first three weeks. Many clients are able to reduce their dependency on medications, in consultation with their primary-care physician, within 1-3 months and report relief from symptoms and improved well-being during the same timeframe. The sooner we begin, the sooner you can reclaim your health!

If you have questions or are interested in scheduling an appointment, please contact me­.